South Africa excited yet scared to face hosts Japan

After an amazing run in the pool games, South Africa is feeling excited and at the same time scared to be facing Japan in...
Premiership Rugby Cup Derby Day more than a must-win game for Exeter Chiefs

Premiership Rugby Cup Derby-day more than just result for Exeter

Exeter Chiefs face Bristol Bears in their final Premiership Rugby Cup group game and their Derby-Day match. They do so in the knowledge that...
Namibia Rugby

Namibia Rugby: Rugby World Cup update

The presence of Namibia Rugby has been a feature of Rugby World Cups since they first qualified in 1999. They have consistently earned their spot...
2019 Harbour Rugby assistant coach in Mitre10 Cup learning curve

2019 Harbour Rugby assistant coach in Mitre10 Cup learning curve

Building his rugby knowledge 'on the job' is 2019 Harbour Rugby assistant coach Sam Ward. Part of the leadership group in the Mitre 10...
Daffyd Lockyer

Indigo Group Premiership: Merthyr are ready

Speaking ahead of their opening Indigo Group Premiership fixture against RGC, Merthyr coach Gavin Dacey spoke of their intentions this season and Dale McIntosh...
Dafydd Lockyer

Indigo Group Premiership – Matt Silva easing into RGC role

Having joined up with Indigo Group Premiership side RGC1404 late this summer having been released from his role at the Bridgend Ravens, Matt Silva...
Dafydd Lockyer

‘Premiership and Cup Double’ Pontypridd goal – Dafydd Lockyer

Speaking at the Indigo Group Premiership launch at The Wern, Pontypridd centre Dafydd Lockyer set out his club's aims for the season, and looked...
Daffyd Lockyer

Aberavon Welsh Premiership club prepare strong squad for 2019/20

Ahead of the Abreravon Welsh Premiership 2019/20 season start, star player Joe Tomalin-Reeves and head coach Jason Hyatt look forward to a competitive season...
Dafydd Lockyer

Greg Woods prepared ahead of 2019/20 Indigo Group Premiership

Ebbw Vale head coach Greg Woods talks to Last Word on Rugby about how his side's pre-season efforts have gone, and how pleased he...
Welsh Premiership

Tributes to Derrick King at Welsh Premiership launch

During the 2019/20 Indigo Group Welsh Premiership launch former Bridgend Ravens Head Coach Matt Silva and WRU Head of Performance paid tribute to the...